Sound Baths in LA + NY. Private curated experiences.
“A gentle, yet powerful, experience for the mind and body.”
A What Now? A Sound bath. Sound baths are meant to help facilitate a shift in one’s brainwave state. Through frequency and entrainment with sound it’s possible, and very easy, to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), with the majority of people able to reach theta (meditative state) and even delta (where internal healing can occur). This technique has been used for over 2000 years. We’re only now just beginning to understand the science behind it.
What is it? Sound baths are for groups of people where each person has their own personal space. The experience begins with each person lying down on a comfortable mat often with cushioning and an eye mask. After a few minutes of breath work the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The purpose, and our collective goal, is to induce relaxation and explore personal inquiry.
Where? We can arrange for private curated experiences in LA (usually Malibu or West Hollywood), and NYC (Lower Manhattan). Register your interest using the links below.
If you are based in LA and you are open to marijuana use, we recommend you read this article – Weed and Meditation – and consider adding this to your sound bath session (we do not supply it). It most certainly leads to a deeper more intense, but relaxing, experience.
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Washington Post on Sound Baths